Showing posts with label victim. Show all posts
Showing posts with label victim. Show all posts

Sunday

Gnarly: On Sexual Abuse

The physical pain may leave but the emotional injury never quite goes away.

She thought this was going to be fun.....!  

His long life had been disappointing;
Few successes, broken dreams.
A defensive wife, a self-centered son;
Life was falling apart at the seams.

He had settled for a dull routine
Of smoking a pipe and sittting.
No one expected much out of him
And the lifestyle seemed befitting.

Every once in awhile he'd argue
Just to liven things up a little.
In order to feel superior
He enjoyed finding ways to belittle.

As the years passed he grew frailer.
With this, his pride took its toll.
He searched for roads to pleasure
And as he did, he lost sight of his soul.

One night he reached out his gnarly old hands
To the breast of a ten year old.
He exuded authority and power
Which gave him a sense of foothold.



She was shy and quiet and despite her shame
Complied with his demands.
He abused his power over the child;
She was helpless in his hands.

He abused this power for many years
Only thinking of his needs.
No worry of repercussions or the
Results of his misdeeds.

He chose her, a lone scapegoat,
Knowing she'd never let on to the scam.
He made her his whore and his sweetheart;
His lover, his Madame.

His imagination was rampant,
Took no note of her passivity;
And after awhile, he took it in stride
As another routine activity.

The dog was her saving grace. 
Neither one at the time would ever have dreamed
The problems this routine would make
To a girl who'd never dated a boy
But who'd already had her share of heartbreak.

She went into the world only to find
She held men in reserve, at a distance.
These gentle young men who saw all her strengths
Took her hand and would meet her resistance.

The next twenty years were spent healing
The deep scars she received in her teens.
Running from those who loved her the most
Yet seeking the man of her dreams.

She still is in search of the one man
Who is gentle and safe and kind.
Not willing to settle, unafraid to commit,
She now seeks a love unconfined.

Loyal to a fault, whoever wins her
If they care and they never betray,
Will find her healed and ready to give
And receive love in every way.

The girls in the family. So much sadness there.
What you don't allow yourself to feel, you cannot heal. 

According to the National Sexual Violence Resource Center, in the U.S. 1 in 3 women and 1 in 6 men have experienced some form of sexual violence in their lifetime. When I began dealing with my own abuse in 1989 it was "only" 1 in 7 women. The abuse began when I was 10. I didn't reveal it until I was almost 30. It is the human nature of victims not to tell anyone. 
When I wrote this poem, I shared it with my psychotherapist who was helping me to change my life and to live it as a human being, not as a wounded victim. He asked me if he could share it with his sexual predators group because "they need to know the results of their behavior. It's how they learn to accept responsibility for what they've done and how they begin to heal their own wounds." 

It's a hard un-doing but if we don't tell, if we try to forget, if we don't allow ourselves to feel, if we don't share with someone we trust, we remain with a stronghold of sexual trauma for the rest of our lives. This is the true price we pay for having been abused. What we don't feel we can't heal. 

If you're still reading this, here's the irony!
I was abused by him from age 10 until age 15. One day we received a call. He had had accident while working on the lawnmower. The blade took off his right middle finger. Do we laugh or do we cry? 

I again stand in amazement of the universe and how karma works. Meanwhile, I continue to work on my healing. I know with statistics that you may be one who has been hurt too. Prayers going out to you. This will be another book that I will write one day.  Life is the school, love is the lesson....


"Gnarly" From the obscure book by Kate McGahan, 
Available at Amazon.com

Wednesday

Getting Carried Away into the Prison of Your Mind


How did that stuff get into your head?
What makes you think you’d be better off dead?
Those thoughts can destroy
They can kill; They can maim.
Why not take them
And fan them with flame
Of more positive things.

Form follows thought. 
Your intentions have wings
Which carry your life
To the very same things
That fill up your head.

You think you’ve no choice
Like you’ve been taken captive,
You obey the voice
Which over and over says things to you
It relentlessly chatters
Sometimes it will spew!
It’s goal to disarm you of thoughts
Pure and true.
It makes you a victim
You get stuck in it’s glue!

And it's all in your mind.  

Tuesday

If I Were You, If You Were Me

April is National Poetry Month. Why don't you write a poem too? You might surprise yourself with your talent on expressing something you are passionate about. Try to get out of your head and gently move into your heart and see what happens. I wrote this little rambling poem/song while I was out walking the dogs one night not long ago and I thought I would post it. In honor of April.

If I were you
I'd be able to see
The way you'd come to live for me.
If I were you
I'd hear the way
You honor me each time you pray.
If I were you
I'd feel your face
I'd touch your heart
I'd taste the life you bring to me
I'd know your scent when you are near
And when you're not - when you must leave -
I'd always trust that you'd return.
I'd have no fear. I would not grieve
I'd have great faith. I would believe
In you and me.
Two hearts entwined;
My life yours and your life mine.
If I were you
I'd taste
I'd smell
I'd see
I'd hear
I'd feel
I'd sense
I'd want you near
I'd love you dear...
I love you.

But I'm not you.
I'm not you.

 ©2018  Kate McGahan



Who is speaking in the poem? Who is You? Who is Me? Who is speaking? A child? A parent? A pet? A friend? A lover? God? Everyone who ever loved or couldn't love? It's all By Design. We are shaped by those who love us and by those who refuse to love us. At one time or another, one situation or the other, we each have loved in this lifetime and we each at a certain moment have disregarded the call to love.

If you now feel unloved, it is not true. You are not a victim of a life without love. Someone Somewhere loves you very much. Someone you do not see or seem to sense. You are never alone. Think about this and look around. You are the one who does not see. Open your eyes, your ears, your heart and find the One who loves you.  Seek. You shall find. 

Wednesday

Brainwashed




How did that stuff get into your head?
What makes you think you'd be better off dead?
Those thoughts can destroy
They can kill; They can maim.
Why not take them
And fan them with flame
Of more positive things.

FORM FOLLOWS THOUGHT.
Your intentions have wings
Which carry your life
To the very same things
That fill up your head.
You think you've no choice
Like you've been taken captive,
You obey the voice

Which over and over says things to you
It relentlessly chatters
Sometimes it will spew!
It's goal to disarm you of thoughts
Pure and true.
It makes you a victim
You get stuck in it's glue!

And it's all in your mind.



Do Not Read This if You Aren't Serious About Healing

This post contains the key to all healing. Are you ready to accept it? Can you bear to read the truth when it is looking right at you? Perhaps you can. Perhaps you can't. Perhaps you will close this up with a grumpy "Huff!" and continue to do things the way you've always done them. What you do with this post is totally up to you.  If you are grieving you will understand a lot of it. If you have faith in something greater than you, will understand all of it. 



Over and over again I hear about it. The guilt. The shame. The feeling like you didn't do enough. Or maybe you even think you did too much!


Over and over I hear how you thought I was the only one. I was the only one who would comfort you and listen to you and watch you and stay with you and not judge you. You thought I was the only one who really truly unconditionally loved you. You didn't think anyone else could accept, and perhaps even love, your quirks the way I did. And now you feel you are alone with no one. Now that I am gone, you feel there is no one who loves you more than anything else on earth. No one who can watch you without judging you. No one who can listen to you without interrupting you.  No one who is there for you to comfort you and stay with you.


When you receive your first pet, no matter how old you are, you are being entrusted with a gift from God.  He is the one who arranges the gifts of life and love and He arranges this opportunity for you to live and learn to love and be loved. He sends you the greatest gift he has to give; the love of another being who loves you more than anything else in the world. This is the closest He will ever get to being in the physical realm with you.


When it's time for that pet to leave, it usually doesn't take too long to get another because when you learn to live with that kind of love, you come to believe that you cannot live without it. So you often dive in and get another pet and once more you learn to love and be loved unconditionally...in a different package with different lessons this time. But the bottom line is that the ultimate lesson is love. Life is the school, love is the lesson. The bottom line is always love.


When you find yourselves alone after your pet has gone you often are surrounded by people who don't understand what you have lost. There are many people who have not experienced love like this with a pet, or with anyone else, for that matter. These people are not capable of understanding. Sometimes they are even afraid of it! Meanwhile you are devastated. You have had love. You have loved beyond love. Now you are alone and you think the light of love is gone from your life because your beloved pet has crossed the Rainbow Bridge. You are desperate for comfort. You long for that love.

Love is not gone at all.  The love you gave and received remains inside your heart for all time.  You know the love you felt for your best friend? Feel it now. Can you feel it?  You are probably crying now because your friend is gone and you think your love is gone too.  How can your love be gone?  It is YOUR LOVE you feel!  YOURS!  You can never lose that. EVER. It's yours.  What you are missing is the love you received in return.

No doubt you remember quite clearly the love your best friend gave to you.  Feel it now.  Can you feel their love?  Once again you are crying because your friend is gone from your sight and you think they took the love with them when they left.  They did not take the love with them. Their love remains inside your heart.


You've heard this all before no doubt.  But have you thought about this?  Do you believe in God?  Do you have faith in a higher power?  A universal life force?  God is the absolute force of love.  God is behind everything.  God sent you a pet to teach you how to love and be loved.  That pet was God Manifest in your life. God lives and breathes through everyone who loves you and through even those who don't love you because even they can teach you what love is and what love isn't.

You think when you lost your pet, you lost the love? You did not lose the love.  God gave you your pet to know what love is so that you would again seek love when love seemed to go away.  He is happy when you seek another loving pet to love.  He is particularly interested however, in the times when you have no pet at all, when you feel lost and lonely; abandoned and alone.  It is these times that are designed to remind you that He is there. He is there when no one else is there; when no one else understands. God is there in the lost and lonely moments and He offers you everything and more.


It saddens your pets and it saddens Him when you cry and wail and dwell on your loss and feel unloved because in reality YOU ARE NOT ALONE AT ALL.  He takes you to the bottom so that you are forced to look up. He allows you to drag yourself through the shadows of your tears so that you get so tired of crying that you will try to find the light again. It's totally up to you how long you stay in the shadows avoiding the light that is meant to be yours.

LOVE IS HERE. LOVE IS YOURS. God's unconditional love surrounded you before you ever came to this place and it will surround you when you leave and return to Him.  God's love is with you every step of the way and He designs your life so that you are reminded of this each and every day.  But some of you don't even think about Him. You don't remember Him. Some of you don't even believe in Him. You don't thank Him for anything. You gripe and grumble and cry and complain about what you have lost rather than looking at what you've been given. While you are seeking love when your best friend leaves you, He is waiting for you to seek Him and His love.

Try to get your Heart and your Head on the same page and everything will be Okay.  
Please think about this as you move forward. Listen to how you talk about your pet. Everything you are saying and feeling is what God wants you to be saying about and feeling for Him. The God-Dog reversal is no mistake.  It is all God's Grand Design to teach you how to love. He brings the gift of love into your life so that you will want to seek it again. You are not alone. You are never forsaken. You are loved unconditionally and without judgment.  He wants to give you everything! All He asks is for you to believe in Him, to notice Him, to make Him important to you too. Bring Him into your world and let Him love you and it will make no matter what happens on this earth... you will know you are loved and this knowledge will bring you the strength and faith to get you through anything and everything.

Love is the most powerful force in the Universe and God is love. When you feel love, you are feeling God. When you see the love pour out of the eyes of a person or pet that you love, that is God's love pouring forth.  He comes to you in your pet so that you will know how much HE loves you. HE.  He is the ultimate Lover!  He loves you. He wants you to notice him. He wants to rescue you. He wants you to adopt Him into your life. He wants your attention, your love, your care, your loyalty, your compassion. He will heal your heart and He will continue to bring you what you need if you can only keep your heart in the right place with faith that everything will be OK. Like a pet, He only wants your love.



This post is a response to those who grieve who keep dwelling and dwelling and dwelling on their "guilt" and their "shame".  Some of it comes from past life experiences that victimized them (then) and makes them believe that they are not worthy (now). If you learn what life is supposed to teach you, sometimes you find out that you not only learn, but you learn that you need to UNLEARN some of the things you learned the hard way. 

I have said it before and I will say again. I will keep saying it and saying and saying it until maybe you will believe it:



Monday

Brain Washed




How did that stuff get into your head?
What makes you think you'd be better of dead?
Those thoughts can destroy,
They can kill they can maim.
Why not take them
And warm them with flame
Of more positive things!
Form follows thought.
Your intentions have wings
Which carry your life to the very same things
That fill up your head.
You think you've no choice,
Like you've been taken captive;
You obey the voice
Which over and over says things to you.
It relentlessly chatters!
Sometimes it will spew!
It's goal to disarm you of thoughts pure and true.
It makes you a victim;
you get stuck in it's glue!
And it's ALL IN YOUR MIND.


c. 2005 - Kate McGahan

Popular Posts