"...Yet pain is part of being alive, and we need to learn that. Pain does not last forever, nor is it necessarily unbearable, and we need to be taught that.
Adolescents need to accept the fact that broken hearts, like broken bones, hurt dreadfully but ultimately they heal, and that there is life beyond the hurting. People whose shameful secret is about to be revealed need to be assured that there is forgiveness as well as condemnation, that there are people in the world and a God in the world capable of forgiving and loving even the most flawed and imperfect of us. The terminally ill need to be reassured that we will cherish them and spend time with them and take them as seriously as we did when they were healthy.
Most of all, we have to learn to trust our own capacities to endure pain. We can endure much more than we think we can; all human experience testifies to that. All we need to do is learn not to be afraid of pain. Grit your teeth and let it hurt. Don't deny it, don't be overwhelmed by it. It will not last forever, One day, the pain will be gone and you will still be there."
~Harold S. Kushner